Services
Individual Therapy
Therapy should feel tailored, effective, and practical. I provide a confidential, supportive space where we work together to understand your challenges and develop strategies that help you move forward. Whether you're seeking support for mental health concerns, personal growth, or life transitions, sessions are designed to be grounded in evidence-based approaches and focused on what works best for you.
Sessions are available in-person or via telehealth, offering flexibility to suit your needs.
Remote & Rural Psychological Services
Quality mental health care shouldn’t depend on location. I provide Telehealth therapy, clinical support, and training to ensure individuals and organisations, no matter where they are, have access to expert psychological care.
For Individuals: Secure, confidential online therapy tailored to your needs, offering the same evidence-based support as in-person sessions.
For Health Professionals & Organisations: Clinical support, supervision, and mental health training tailored to rural and remote service settings.
On-Site Support (if required): Multi-day support and in-person visits available where appropriate.
Wherever you are, I provide flexible, high-quality psychological support designed to fit your circumstances.
Consultation & Training
I offer specialist consultation and tailored training to support organisations in embedding best-practice mental health strategies into their work.
For Teams & Frontline Staff: Practical, evidence-based training to equip professionals with real-world mental health skills.
For Organisations: Strategic consultation to improve mental health policies, support staff, and enhance client outcomes.
Workshops & Ongoing Support: From one-off workshops to structured training programs, I collaborate with organisations to build confidence and competence in mental health care.
By integrating practical psychoeducation into existing frameworks, we create mentally healthy workplaces, strengthen resilience, and improve overall outcomes.
General Enquiries
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